Chair Yoga for All
Chair Yoga for All
Embrace flexibility, strength, and relaxation from the comfort of your chair. Perfect for wheelchair users and those preferring a seated practice.
Embrace flexibility, strength, and relaxation from the comfort of your chair. Perfect for wheelchair users and those preferring a seated practice.
Join us to find your flow, enhance your wellness, and enjoy community support.
Join us to find your flow, enhance your wellness, and enjoy community support.
Everyone is welcome!
Everyone is welcome!
Now also available via Zoom, join us from anywhere!
Now also available via Zoom, join us from anywhere!
Ease into Yoga
Ease into Yoga
Discover the gentle path to wellness with our beginner-friendly sessions. This class is designed to introduce you to the basics of yoga in a supportive and non-intimidating environment.
Discover the gentle path to wellness with our beginner-friendly sessions. This class is designed to introduce you to the basics of yoga in a supportive and non-intimidating environment.
Build strength, increase flexibility, and find tranquility. Step by step, at your own pace.
Build strength, increase flexibility, and find tranquility. Step by step, at your own pace.
Perfect for those new to yoga or seeking a gentle practice.
Perfect for those new to yoga or seeking a gentle practice.
Join us and start your journey to better health and harmony!
Join us and start your journey to better health and harmony!
Now also available via Zoom, join us from anywhere!
Now also available via Zoom, join us from anywhere!